Recognizing and Reducing Stress for the Connector Personality Style

Those with this style get stressed when they are feeling disconnected. Connectors are energized by supporting others and feeling supported in return. They can get overwhelmed taking on the concerns of others and putting their own needs last.

Connector NF Blue Stress Style Compass

Recognizing and Reducing Stress for the Connector Personality Style

Connector NF Blue Stress Style Compass

Those with this style get stressed when they are feeling disconnected. Connectors are energized by supporting others and feeling supported in return. They can get overwhelmed taking on the concerns of others and putting their own needs last.

roadblocks for Personality Lingo stress styles

Potential Roadblocks

  • Conflict or negativity
  • Lack of rapport, being talked down to
  • Having to say “no”, not able to help others
  • Feeling left out, unappreciated

Pathways to Joy for the Connector Personality Style

  • Learn to tend to your own needs before the needs of others
  • Release grudges, avoid taking things personally
  • Express yourself freely and allow others to do the same
  • Set personal boundaries of your own and honor boundaries of others

Recognizing and reducing stress for the connector personality style

Learn about each Stress Style by clicking the icons.

Connector NF Blue Stress Style

Planner SJ Gold Stress Style

Thinker NT Green Stress Style

Mover SP Orange Stress Style

Your personality under stress - Mary Miscisin - Personality Articles and Handouts

There are inherent connections between stress and personality. Use these insights to put your personality strengths to work for you (instead of against you) to improve your stress levels.

Your Personality Under Stress (Article/Handout)

Situations that are stressful to one person may be exciting or motivating to another. How we react to and handle the stressors in our lives depends upon a lot of things; workload, time constraints, the people we interact with, our past experiences… and there is something more- our personality.

Personality Lingo free online Stress Styles Quiz

Printable Stress Quiz Personality Styles

Get the Personality Lingo Navigating Stress Training Kit