Stress Styles

Have you ever noticed situations that are stressful to one person may be exciting or motivating to another?

Each of the personality styles has driving needs and values that energize behavior. When situations are in alignment with our needs and values – we feel alert, invigorated, and present. When situations are in contrast with our needs and values – we feel tired, unmotivated, or “stuck”.

Learn more about the Stress Styles by clicking on the icons.

Connector NF Blue Stress Style

Planner SJ Gold Stress Style

Thinker NT Green Stress Style

Mover SP Orange Stress Style

Personality Lingo free online Stress Styles Quiz

Printable Stress Quiz Personality Styles

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