Seizing the Moment

Seizing the Moment
The Mover in each of us wonders “Does this relationship feel energizing?” For Movers, connection comes alive through shared enthusiasm. Saying yes to something spontaneous and letting the moment lead can be energizing and bonding.
🔎 What small, unplanned action could you agree to this week—allowing momentum to guide the experience?
Curious to explore this kind of relating more deeply? Join Mary Miscisin and Gabriel Browne in Sedona, Arizona for Loving by Nature, a Valentine’s Weekend experience focused on understanding what you value in relationship and how to honor differences with clarity and care. Learn more here: https://conf.humankind.center/love-frequency-loving-by-nature

Compassionate Communication

Nonviolent Communication (NVC), also called Compassionate Communication, is a process developed by Marshall Rosenberg in the 1960s. Rosenburg discovered an insightful way of working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met. His process involves identifying one’s own needs, the needs of others, and the feelings that surround these needs.

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