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Notice What Moves You to Speak

Notice What Moves You to Speak
Your voice matters, especially when it comes from genuine feeling. When you share what’s real for you, it adds depth and vitality to the emotional landscape you’re part of.
🔎 What did you feel compelled to express this week?
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Compassionate Communication

Nonviolent Communication (NVC), also called Compassionate Communication, is a process developed by Marshall Rosenberg in the 1960s. Rosenburg discovered an insightful way of working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met. His process involves identifying one’s own needs, the needs of others, and the feelings that surround these needs.

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