Make Room for Life

Make Room for Life
Planners may put parts of life on hold while they try to reach a sense of completion. When responsibilities are unfinished, it can feel hard to rest, enjoy, or tend to their own wellbeing. You may know this can lead to burnout rather than steady progress, yet still feel a strong pull back to what needs to be handled.
🔎 Can you find a sense of assurance in knowing you are pointed in the right direction and small steps are adding up over time? What would help you make room for more than one part of life at a time?
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Compassionate Communication

Nonviolent Communication (NVC), also called Compassionate Communication, is a process developed by Marshall Rosenberg in the 1960s. Rosenburg discovered an insightful way of working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met. His process involves identifying one’s own needs, the needs of others, and the feelings that surround these needs.

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