Logic Check

Logic Check
Thinkers are good at observing what actually works and what doesn’t. Yet, like all of us, they may have developed habits that served a purpose in the past but are no longer serving them now. When the same pattern keeps creating friction, it may be time to examine whether the logic still holds.
🔎 What have I noticed about my own energy, focus, or motivation lately? What pattern would be worth studying in myself without judging it? Where might that pattern have come from?
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Compassionate Communication

Nonviolent Communication (NVC), also called Compassionate Communication, is a process developed by Marshall Rosenberg in the 1960s. Rosenburg discovered an insightful way of working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met. His process involves identifying one’s own needs, the needs of others, and the feelings that surround these needs.

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