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Keep It Fresh

Keep It Fresh
Movers thrive when things stay lively—variety and novelty keep their energy flowing strong. They know how to shake off stagnation, bring in new ideas, and spark energy where others may have gone flat. By keeping things fresh, Movers remind us that change can be invigorating rather than disruptive.
🔎 When have you noticed your love of variety re-energize a situation or project? Who in your life appreciates that you bring a fresh spark when things start to feel stale?
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Compassionate Communication

Nonviolent Communication (NVC), also called Compassionate Communication, is a process developed by Marshall Rosenberg in the 1960s. Rosenburg discovered an insightful way of working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met. His process involves identifying one’s own needs, the needs of others, and the feelings that surround these needs.

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