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Fun Package

Fun Package
Adventure, spontaneity, pleasure, and freedom can be deeply energizing for Movers, but sometimes choices get bundled into the “fun package” without much thought. What begins as enjoyment may turn into avoidance, overindulgence, distraction, or spending energy in ways that do not actually feel good afterward.
🔎 What choices have become part of the “fun package” without much thought? What kind of pleasure actually leaves me feeling better afterward? What would help me enjoy the moment without abandoning what matters next?
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Compassionate Communication

Nonviolent Communication (NVC), also called Compassionate Communication, is a process developed by Marshall Rosenberg in the 1960s. Rosenburg discovered an insightful way of working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met. His process involves identifying one’s own needs, the needs of others, and the feelings that surround these needs.

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