Connector Stress Style
Recognizing and Reducing Stress
Those with this style get stressed when they are feeling disconnected. Connectors are energized by supporting others and feeling supported in return but they can get overwhelmed taking on the concerns of others and putting their own needs last.
Connector Stress Style
Those with this style get stressed when they are feeling disconnected. Connectors are energized by supporting others and feeling supported in return but they can get overwhelmed taking on the concerns of others and putting their own needs last.
Potential Roadblocks
- Conflict or negativity
- Lack of rapport, being talked down to
- Having to say "no", not able to help others
- Felling left out or unappreciated
Pathways to Joy
- Tend to your own needs before the needs of others
- Release grudges, avoid taking things personally
- Express yourself freely and allow others to do the same
- Set personal boundaries and honor boundaries of others
Learn more about each Stress Style by clicking the icons below.
Stress Field Guide
Although there are some commonalities in the stressors we all experience, it is the differences that can be the most confusing and exasperating. Stress can show up in different ways and for different reasons depending on who you are and what matters most to you.
Coming Soon!
Your Personality Under Stress
Each of us prioritizes different things. Stress often results from interactions where we have mismatched values and conflicting approaches. Learn about some of the common stress patterns for the styles in this free article.
FREE Article
Stress Styles Training
Participants learn how to leverage clear patterns in human behavior to navigate life with less conflict and more energy. When you see stress as a perceived values violation, you gain insight into why people respond differently.